Wellness at Sea E-learning is an online version of our award-winning wellness training programme, helping seafarers to understand wellness and empowering them to take their personal wellbeing into their own hands.

The programme explores the five key areas of life that make up a person’s wellbeing: social, emotional, physical, intellectual and spiritual. It looks at some common challenges faced by seafarers in each of these areas and gives practical guidance to help you take control of your mental health and wellbeing as a whole.

The E-learning programme uses simple English and allows you the flexibility to learn about wellness in your own time, anywhere with an internet connection. It takes between 14 and 20 hours to complete and offers a certificate on completion.

You can take the course through a company programme or enrol individually for just $US3 per person.


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